Turn New Year’s Resolutions Into Personal Revolutions

No doubt many of you have made at least one New Year’s resolution for 2013. If you have, you’re in good company. Over 300 million Americans say they make New Year’s resolutions. If you haven’t, you’re in good company. According to recent research, 38% of Americans have no intention of making any resolutions. (University of Scranton Journal of Clinical Psychology, 12/13/2012).

This week we Googled the results of ten New Year’s resolution surveys. We found that half of the top ten resolutions for 2013 for the average American were a bit surprising – and the other half were the ‘usual suspects.’ See how many of them are on your list. We’ll start with #10 and work up to #1:

GetOrganized-paperclips10. Get organized: (prioritize, compartmentalize, find a sense of order in what they do).


Volunteer-198458429. Volunteer more, help others: There seems to be a Good Samaritan consciousness developing across America.


h8. Learn something new: This is the third year this one has appeared on the list.


stones for meditation7. Become more spiritual: (This is the second year in a row this one has appeared). America is becoming more spiritual than religious!


children.36. Make the world safer for our children: (This is the first year for this one. Hurray – It’s about time)!


Family-1362732_679946835. Spend more time with family and friends: People at all ages want to spend less time at work.


money-tree-ca-307458234. Get out of debt: (the average American is buried under $25,000 of credit card debt, and has 10 or more active credit cards).


NoBadHabits3. Quit a bothersome habit: (smoking, drinking, going to fast food restaurants, attending fundamental church services, texting while driving).


Young woman holding up small dumbell2. Regular exercise: However, there are those who didn’t include exercise on their list: One New Year’s resolutioner said he would try to drive past a gym at least once a week. Another promises to give up exercise – permanently! “All it does,” she says, “is make you sweat.” A friend of ours says his idea of vigorous exercise is to draw a bath tub full of water, get in, pull the plug, and fight the current.

KONICA MINOLTA DIGITAL CAMERAAnd the #1 New Year’s resolution for 2002, 2003, 2004, 2005, 2006, 2007, 2008, 2009, 2010, 2011, 1012, and 2013 is: To lose excess weight.


It will come as no surprise to most of you that 50% percent of the people who make New Years resolutions do not plan to keep them in the first place. They confess they only make them because they feel pressured to do so. A whopping 92% of those who do make resolutions fail to keep them for one reason or another.

For most people, it seems, a New Year’s resolution is something that goes in one year and out the other.

It seems that many people look forward to the New Year for a new start on old habits. That’s like trying to steal second base with your foot on first.

The tradition of New Year’s resolutions originated in 153 B.C. Janus, a mythical king of early Rome was placed at the head of the calendar. He was always depicted with two faces. With two faces, Janus could look back on past events and forward to the future at the same time. At midnight on December 31, the Romans imagined Janus looking back at the old year and forward to the new.

Cher’s and my term for looking forward and backward at the same time is ‘retreat forward.’ It means stepping out of our busyness long enough to catch up to ourselves. And the best way to do that is to turn our perfunctory resolutions into personal revolutions.

And the best way to do that is to make our resolutions a daily habit instead of writing a perfunctory list once a year. There’s a whole industry out there making money on commercializing our resolutions.

Cher and I don’t make New Years resolutions. At least not the kind that is popularized by the media the first week in January every year. We make daily resolutions!

We have two resolutions we wake up to every morning, every day, every year:

  • We resolve to put our Christ Nature first in everything we do each day, and to honor the Christ in others.
  • We resolve to live at the speed of our Christ Consciousness every waking moment so we don’t take our innate divinity for granted.

We are convinced that resolutions only become revolutions when you put them into practice. So, we affirm your being willing and able to do that starting today – in this now moment – as soon as you’ve gleaned all you can from our blogcast!




About the authors: In addition to their work with The Metaphysical Website, Revs. Drs. Bil and Cher Holton also present dynamic corporate workshops, the most popular entitled “The ExtraordinaryYou!” They are prolific authors, dynamic speakers, and master facilitators. Learn more by visiting them at: www.TheMetaphysicalWebsite.com and www.HoltonConsulting.com

About Cher & Bil Holton

Since 1984, Cher & Bil Holton have been co-owners of The Holton Consulting Group, Inc., helping corporate and association clients enhance bottom-line results using cutting edge employee engagement. Their keynote speeches, turbo-training, and coaching sessions are practical, grounded in research, and lots of fun to boot! They are prolific authors, and take "Indiana Jones" vacations to continually stretch their limits!
This entry was posted in Science and Spirituality and tagged , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s